ONLINE TRAINING & NUTRITION

Your goal.
Your programme.

Stop guessing what to do in the gym.
Choose the support that fits your life.

TRAIN WITH A CLEAR PLAN

Basic Training

$5AUD / week

For independent lifters who want structure.

  • Personalised training programme
  • A new block every 12 weeks
  • Monthly check-in
Choose Basic Training

TRAINING + FOOD + ACCOUNTABILITY

Complete Coaching

$25AUD / week

For people who want closer support.

  • Personalised training + nutrition
  • Weekly check-ins + messaging
  • Diet and exercise changes as needed
Choose Complete Coaching

Register interest today. No payment. No commitment.

Prices apply when coaching starts. Paid plans have a one-calendar-month minimum, billed weekly. You’ll review the agreement before joining.

MEET YOUR COACH

Bonheur Ntwari

Competitive bodybuilder. Father. Business owner.

Training has to fit around real life. Your goals, available time and gym equipment shape your programme—with your full intake reviewed before it’s built.

01Choose your support02Tell us about you03Hear from your coach